An innovative two-part kids book on sleep that empowers and educates. The Quest for Rest offers much-needed help to children 4-8 years old, parents, teachers and health professionals alike. The first section is an imaginative and delightfully illustrated story about Polly and her pet hedgehog, which motivates children to take the lead in making changes. The second section is for parents, teachers and health professionals. It dispels common myths, disseminates scientific evidence and provides practical tips about sleep.